Green tea is the best delicious and aromatic treat to begin your day. The refreshing drink was discovered in China and other countries of Asia. The delicacy received a positive welcome and became an important symbol of the Asian culture.
In ancient China, only the royal class indulged in tea consumption. In China, dynasties were famed for being marked by tea. The exotic health drink is available in many different varieties in China. Some of them are highly recommended such as Gunpowder tea, Huangshan Maofeng and Longjing and many more.
Camellia sinensis is an evergreen bush and its leaves are used for preparing Green tea. Both Green tea and black tea come from the same plant. The difference between them is due to the way they are processed.
Green tea leaves are harvested times in a year. The leaves are divided and processed in two different ways steaming or light pan-frying method. The traditional Chinese method of steaming is used to obtain green tea. Tea-leaves processed using pan-frying method is yellow and a bit darker in colour when brewed.
Processing of tea leaves begins directly after it is plucked. This leads to minimum oxidation of the leaves making it a healthier drink. The healthy component of food and drink items degrades due to oxidation and leads to formation of free radicals.
Green tea has rich antioxidant properties. The consumption of antioxidants from a simple cup of tea has amazing health benefits plus it expels the toxins from the body.
The antioxidants boost up the body cells. This protects the body from future ailments and leads to a healthier and longer life. The negative effects of free radicals are minimized by drinking green tea as it slows down the ageing process making you appear younger and fit.
The healthy drink is not just different in colour and taste but also in their nutrient content and different health benefits provided by them. Tea is available in variety of different strains and blends, but green tea is the best in aroma and flavour. Moreover, it provides, amazing health benefits that support immune system. Various types of teas are available in the market that can be prepared in different ways and is also good for body.
What is Green Tea Extract?
If you do not drink tea to boost up your health or consume little quantity of tea, then you must incorporate green tea extract in your diet. As the downsides of taking vitamin or mineral supplements outweigh its benefits, they are not referred much. But supplements in the form of extracts are really beneficial. The green tea extract is effective and has an impressive effect on overall health.
Green tea has attracted lot of limelight due to the fact that it contains highly concentrated form of the phytonutrients, minerals, vitamins and antioxidants in its natural form.
The herbal extract is the healthiest health supplement. It packed with powerful antioxidants and effective nutrients. It has a big impact on your health and immune system and reduces the effects of any health ailments in the body.
The natural extract of best quality green tea in a tiny transparent pill is loaded with powerful nutrients that are easily absorbed by the body. It is a quality supplement that will help you to maintain good health.
There are no side effects as it is a completely natural product that provides holistic benefits and improves your physical condition. The pharmaceutical companies have denied the effectiveness of natural alternatives.
Various health problems can be cured using natural products without any side effects, but as they are neglected as they do not provide enough monetary benefits to their industry.